Camilla Thompson on Mould Safe Living
Join wellness expert Camilla Thompson in this insightful episode as she dives into the essentials of mould safe living, nutrition, and overall health.
Unlocking Potential: The Latest Trends in Biohacking for Women Aged 18-25
If you’re aged between 18 and 25, getting old might not be on your radar. After all, it seems so far away. But the ‘so yesterday’ trends of botox and vampire facials are making way for a new trend for those savvy enough to beat their BFFL to revolutionise their health – biohacking – a transformative movement resonating with Gen Zs and Millennials.
How to beat mould toxicity with biohacks
Camilla shares her journey into biohacking, starting with her own health struggles and eventual diagnosis of mould poisoning.
What You Didn’t Know About Mould, And Why It Matters
Dr Shauna is joined by Camilla Thompson, founder of MouldSafe – a company created to help people keep their homes safe from mould.
Select Wellness co-founder Camilla Thompson on how media industry leaders should address burnout and stress
A conversation with Camilla Thompson, executive coach and managing director of Select Wellness, specialists in tailoring effective wellbeing programs for employees, teams and organisations.
As life speeds up and pandemic drags, burnout is biting hard
Chronic time pressure, loss of work-life boundaries and mental exhaustion linked to the pandemic have left more Australians feeling burnt out – especially working parents.
Talent War – More feeling overwhelmed about the future
Nine in ten employees are self-reporting as feeling overwhelmed and uncertain about the future, according to a poll of 200 by employee wellbeing company Select Wellness.
Study: Media and marketing staff reported their stress as being ‘overwhelming’, ‘severe’ and ‘extreme’
A recent poll by employee wellbeing specialists Select Wellness showed, in the first half of 2022, 60% of employees reported their stress as being ‘overwhelming’, ‘severe’ and ‘extreme’ compared to 5% in the 12 months prior to that, and 3% in the 12 months prior to that. The industries most impacted include media and marketing, tech, finance, and recruitment.
Balancing the Grind with Camilla Thompson
A conversation with Camilla Thompson, executive coach and managing director of Select Wellness, specialists in tailoring effective wellbeing programs for employees, teams and organisations.
When You’re So Overwhelmed You’re Flirting with Resignation
A case study on prioritising your needs.
Meet Jack, a creative genius and senior leader for one of Australia’s top media companies. He’s a valued employee, brand ambassador and all-round awesome guy.