If you’re aged between 18 and 25, getting old might not be on your radar. After all, it seems so far away. But the ‘so yesterday’ trends of botox and vampire facials are making way for a new trend for those savvy enough to beat their BFFL to revolutionise their health – biohacking – a transformative movement resonating with Gen Zs and Millennials.
A conversation with Camilla Thompson, executive coach and managing director of Select Wellness, specialists in tailoring effective wellbeing programs for employees, teams and organisations.
Chronic time pressure, loss of work-life boundaries and mental exhaustion linked to the pandemic have left more Australians feeling burnt out – especially working parents.
Nine in ten employees are self-reporting as feeling overwhelmed and uncertain about the future, according to a poll of 200 by employee wellbeing company Select Wellness.