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Tailored talks and workshops on nutrition, biohacking, habits, boundaries, behaviour change, women’s health, burnout prevention and stress management. I’m a nutritionist, health & wellbeing coach, facilitator, longevity expert and behaviour change coach.
I’m also a keynote speaker represented by ICMI, Celebrity Speakers, and Platinum speaker agency, more info here.
This talk explores the evolution of biohacking and longevity, positioning it as the future of living and ageing well by shifting your perspective on lifespan to healthspan. This talk shares practical hacks anyone can implement to live well longer.
What if we could turn moments of hardship into moments of clarity and purpose? Could the challenges we face actually guide us toward what truly matters and help us realign with our core values? This keynote explores how we can find the hidden gifts in challenging times by shifting our perspective and embracing the hard things life throws our way.
Is for women who are overachievers, survivors, multi-taskers and have a constant need to prove themselves. The I am Superwoman keynote talk empowers women to take responsibility for their health & happiness.
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