GREEN JUICE
This really is the Elixir of life, a glass full of Goodness and Greenness.
So easy to do at home if you have a juicer..
TIP 1– Clean the juicer immediately after and it is less of a mission.. if you leave it, everything sticks and it is a major hassle!
Get Juicing – Try and buy Organic and avoid all the pesticides and chemicals
- Kale – Organic if you can ( all round legend of the vegetables)
- Cucumber ( Great hydrater)
- Celery
- Spinach
- Green Apple (no more than 1)
- Ginger
TIP 2– Put the Kale and Spinach through first and then juice other veggies.
